July 24 & 25, 2015
Training Location
1214 Fraser Pine Blvd. • Sarasota, Florida
These exercises work the entire system: body, mind, spirit, and emotion which are achieved by tuning up one’s entire nervous system. This class incorporates whole body movements, including a cardio workout, movements to open energy channels (Qi Gong movements), martial art movements, stretching, and meditation. It provides a well rounded workout, and not only improves circulation, but also emotional balance, a feeling of elevated healing energy, a sense of harmony.
The benefits are: improved circulation, energy, and flexibility; restored mental calmness, restored brain alertness, relief of stress, improved coordination and balance. The best part is that participants will enjoy this beautiful and energetic workout. For young adults and children, they feel their confidence growing, have better self-esteem, better focus, better school performance, and begin feeling stronger and empowered.
Recommended Participants
For personal trainers, yoga teachers, Zumba teachers, Tai Chi or Qi Gong teachers, school teachers, PE teachers, PT, nurses, massage therapist, or anyone who is interested in a total body wellness exercise suitable for their self care, self empowerment and maintaining optimum health.
Course Registration
Course Fee $375
To Register Call 617.877.0272 or
via PayPal
If you have any questions, please Contact Us