Healing Retreat, in Massachusetts with Dr. Kuhn

July 26, 27, 28, 29, 30, 2020
Eastover Estate & Retreat
430 East Street
Lenox, MA 01240

Located on 600 acres and offers beautiful gardens and hiking tours

In this time of unprecedented anxiety and stress, the need to take care of ourselves is of paramount importance. No matter what ailments you may have whether physical, emotional or spiritual, this 4-day healing retreat with Dr. Kuhn will benefit your health and significantly improve life in many important ways. The program provides practical theory, healing practices and support that will enable participants to experience true healing and wellness,

Dr. Aihan Kuhn, an award-winning author, and Master of Tai Chi & Qi Gong, will show you the way to lead a stress-free life with easy to implement and proven self-healing techniques. The program also helps with relationships, stress management, building internal strength, and learning how to let go of negativity.

The composition of this program includes lectures, discussions, and healing practices along with group bonding activities. Participants will have an amazing time with a guarantee of bringing home a smile and a mind filled with sustainable wisdom.

The program is being presented at Eastover Estate & Eco Village located in the beautiful Berkshire region of Massachusetts.

Sunday Evening
7pm-8:30pm – Introduction to the program, stretching and total relaxation practice.

Monday
Morning: 9am to 12noon – Theory and practice of emotional health/balance, cleanse the mental house, and methods of letting go. Learn Qi Gong for daily practice.
Afternoon: 1:30pm to 4pm – Qi Gong practice along, plus mindful hiking.
Evening: 7pm to 8:30pm – Social, Qi Gong Meditation and stretching.

Tuesday
Morning: 9am to 12noon – Learn and practice ancient healing wisdom; how to create and maintain healthy relationships.
Afternoon: 1:30pm to 4pm – Learn and practice Qi Gong, plus light hiking
Evening: 7pm to 8:30pm – Students show and tell

Wednesday
Morning: 9am to 12noon – Theory and practice on stress management, mindful living, and leadership building skill.
Afternoon: 1:30pm to 4pm – Practice Qi Gong, fundamental Tai Chi, light hiking
Evening: dancing, storytelling, jokes, show your skill (any)

Thursday
Moring: Students lead the practice, learning/practice “Wellness everywhere.”
The program ends at 12noon

Healing Retreat with Dr. Kuhn Registration

There are two Healing Retreat options. For those that want to have a total immersive experience that includes lodging at The Eastover Estate, we are offering a special discounted tuition of $395. You can select which lodging and meals package best meets your needs. For those that will be commuting, the program tuition is $525.