Offering the Convenience of Learning and Healing on Your Own.

PERSONAL PRACTICE VIDEOS

Downloadable and Streaming Videos. Watch on iOS, Android, Apple TV, Roku, and Chromecast.

Spiritual Dance with Qi

Spiritual Dance with Qi is an intermediate Qi Gong form. Anyone can learn this Qi Gong form. For people who have experience with Qi Gong, Tai Chi, Yoga, or other wellness exercises, this exercise can truly advance their practice and have a deeper understanding of spiritual well-being.

Purchase for $20.95

Therapeutic Qi Gong

Qi Gong provides many health benefits such as improving immune function, promoting energy and blood circulation, strengthening the heart, reducing blood pressure, relieving stress, and preventing disease.

Purchase for $25.00

Qi Gong for Neck and Shoulder Problem

The neck and shoulders contain muscles, bones, nerves, arteries, and veins, as well as many ligaments and other supporting structures. This exercise sequence is designed to help people with neck problems and neck related problems.

Purchase for $27.95

Qi Gong for Back Problems

In our fast-paced world, because of the frequent use of technology and less time exercising, there are more and more people having back related issues. This exercise sequence is designed to help people with back problems. Practice daily can help you to maximize your healing results.

Purchase for $29.95

Tai Chi Fan (Double)

The Tai Chi Double Fan routine is the next step after your single fan form practice. By working with both fans at the same time, you will be enhancing your Tai Chi ability and overall coordination significantly.

Other benefits include: improved posture, increased energy levels, greater flexibility, better balance and sharper mental focus.

Purchase for $24.95

Tai Chi For Youths

This special form of Tai Chi is designed for younger people (under 55) who are interested in a well balanced exercise program that will strengthen the body, nourish the mind, and lift the spirit.

This program incorporates basic Chinese martial arts, Tai Chi, and Qi Gong to help improve their physical stamina, mental concentration and immune function.

Purchase for $19.95


Tai Chi for Beginners in 10 Weeks

This 10 Week program is designed as an effective and easy way for anyone to learn Tai Chi. The video series is structured to be flexible, so you can learn week by week or month by month.

Each week, the form builds on what you learned in the previous week. You can choose to do it once a week for 10 weeks, or you can finish it in a year.

Purchase for $99.95

Tai Chi Fan (Single)

Tai Chi Fan incorporates multiple styles of Tai Chi, Qi Gong, Martial Arts, and Dancing. Previous Tai Chi knowledge is a plus, but not a prerequisite.

Purchase for $24.95

Five Animal Qi Gong


The Five Animal Qi Gong exercise was created by Hua Tuo, a famous Chinese physician in the late 2nd and early 3rd century AD.

He created this Qi Gong form to strengthen the organ system, maintain a healthy immune function, enhance vitality, promote healing, and for a better quality of life.

This Qi Gong exercise is easy to do and easy to follow. Consistent practice helps to delay the aging process.

Purchase for $25.00

 

Tai Chi 16 Steps

A unique form of Tai Chi is designed for healing, emotional balance, self-nourishment, and prevention. It combines different styles Tai Chi, such as Chen style, Yang style, as well as Qi Gong, martial art and meditation.

Regular practicing of this Tai Chi form helps to balance the body’s energy and emotion, especially helps to relieve symptoms of depression, anxiety, panic, and menopause.

Purchase for $25

New, Released February 2024

Eight Brocade Qi Gong

Eight Brocade Qi Gong is a therapeutic exercise used for health improvement, disease prevention, to assist healing and relive stress. This Qi Gong practice tunes up the organ system, opens body energy channels, regulates the nervous system, promotes circulation, and brings more oxygen to the body and brain. This integrated mind/body practice is the key to maintaining optimum health.

Purchase for $25.00

SELF HEALING PROGRAMS

Downloadable To Any Device

Cancer Healing The Natural Way

In Cancer Healing, we want to use the words “Healing Cancer”, and not “Fighting Cancer”. The word “Fighting” is stressful and is an obstacle to healing.

This special program provides people with two things. First, the theory they need to understand why they have cancer and how to use natural methodologies to heal the cancer.

Secondly, the practice will help them progress on their healing journey. From internal and external, emotional and physical, in daily life and career, this program provides strategies that will change their health and life.

This is why we refer to it as “true healing”. Because, when you feel so well, you begin to heal. The program includes a booklet (the theory part) and videos (the practice part). The theory component is explained in a booklet (PDF file) you can download. The videos which are downloadable features exercises for home practice.

There are three videos in this program: (All are suitable for beginners)
1. Warm Up Exercises
2. Qi Gong for Cancer Healing
3. Tai Chi 16 Steps for Healing

Program Fee $75

PTSD & Emotional Imbalance Healing Program

Post-traumatic stress disorder (PTSD) is an anxiety disorder that people can develop after seeing or living through an event that caused or threatened serious harm or death.

Whether you have PTSD, an emotional imbalance, experience mood swings, or a high level of stress that is negatively affecting your life, you will greatly benefit from this program.

This program provides you with healing strategies, and practical exercises that will not only make you feel better, but also helps you to see things from an objective and empowered mindset.

A key goal of this program is to help individuals find inner peace. Once this is accomplished, then true healing is possible.

When we’re feeling anxious, one of the best ways to counter this is through moving the body. Dr. Kuhn will show you easy to perform movements that calm the body and mind.

The program is also recommended for psychotherapists, psychologists, health care practitioners, or holistic practitioners, since they can utilize the program to help others.

You will need to have PowerPoint to view the program. Program Fee $54.