Benefits of Qi Gong for individuals with active lifestyles include improved balance, coordination, and athletic performance. After thousands of years of practice in China, Qigong is now becoming more popular in the United States. For those wondering how to become a qigong instructor, I offer a training course that enables people to become a qigong instructor. More information can be found here.
About the Author: Dr. Aihan Kuhn
Aihan Kuhn, C.M.D., is a Chinese medical doctor trained in both Western and Traditional Chinese Medicine. She is a graduate of the Hunan Medical University, Changsha China. In China, Dr. Kuhn practiced OB/GYN in Chinese hospitals (1983-1988), studied Tai Chi and Chi Kung (since 1978) and returns each year to advance her training in both Traditional Chinese Medicine and martial arts. She can be contacted via this Quick Form