Here is the practice of Nurture Our Body, Mind, Spirit, and Life:
1. First, let’s purify our minds with positive focus. Always keep a positive attitude. Everything has two sides: the positive and the negative. If you focus on the negative, you will always have the negative that restricts you from enjoying life. This kind of focus magnifies the negative effect and may make you sicker.
If you focus on the positive, you are free; you do things that bring you more joy, and whatever is negative can be less significant. If you are interested in our Zoom class “Emotional Healing with Natural Methods,” please send your request for the class date.
2. Second, nurture our body with a healthy diet. Our digestive system is fundamental to maintaining our physical health and brain health. All body parts rely on the nutrition we bring into our bodies. We need to eat more plant-based foods. We cook the food ourselves because we know the ingredients are natural and safe.
We need to eat the right food to balance our energy. We need to avoid using substances that abuse our digestive system because an imbalanced digestive system can lead to many illnesses, including cancer and dementia. We also need to eat the right amount of food that allows our digestive system to function properly. For more information about food/diet for healing, please send your request for our Zoom class “Using Food for Healing and Prevention.” We will send you the class date.
3. Third, nurture our body by practicing “Qi.” Not everyone knows what “Qi” is, but everyone knows the word “Energy.” Qi is the vital energy in our body that controls every part of our being and performance.
Balanced Qi is a big part of maintaining a good immune function and promote healing, especially in epidemic time. Many people suffer from various illnesses; some healed, others died, and some are still hanging there, unsure where to go. This is when you should look into Qi Gong, learn how to practice, how to heal yourself, and use Qi Gong to prevent relapse.
Qi Gong is the most effective methodology for healing. Qi Gong improves balance, gives you inner strength, improves your emotion, gives you mental clarity, improve immune function, and so much more healing benefits. This is why we continue to offer Qi Gong instructor training courses. You can find training information from the website: www.taichihealing.org
Here are your benefits taking instructor training course and becoming a certified Qi Gong instructor:
– Improve your health, decreased stress
– Your improvement in all aspect
– Happy retirement
– You help others; others appreciate you
– Extra income
– Become a better person
– Better leadership skill
– Your life transformation
– Develop a good relationship with others
We do have a local class in Sarasota, and the information is on the website: taichihealing.org. Our mission is to help people understand how healing works and how to reach their healing goals. Please visit our website for more information or to become a member. Please share this article with others, like us on Facebook, Instagram. We continue to offer benefits to members and the general public.
